Join us at the Hive Taipei for a mindfulness session, where we will focus on WINE Meditation! 🍷
Mindfulness is a form of meditation based on being present with whatever it is you are doing, from sitting and breathing to walking and even eating! After this session, you will become a better taster and be able to describe wine more effectively, while reducing stress.
So join us to raise your glass of wine, view its burgundy hue, and smell its hints of fruit. Raise it to your lips and savor its sweet taste, and in that moment, we encourage you to focus on nothing else but the notes in that glass of wine.
最近幾星期，是不是總是覺得情緒低落落、做事提不起勁？明明樣樣事情已經全力以赴，但還是得不到應有的成果而而感到沮喪？有時候靜下來，品上一杯紅酒，跟內在的自己溝通一下，藉此加強身心聯繫的覺察。
你嘗試過冥想，但總是難以進入狀態？思緒如跳躍的小兔子難以靜下來？別慌，我們藉由大自然的氣味，連接大地和自我，感受身心與宇宙的合一。
我們邀請你空出1小時，在充滿植物香氣的環境，來體驗及練習「香氛下的紅酒正念念冥想」。 嘗試給自己，也給身邊的人一個學習休息、復原、以及重新出發的機會。
🎟報名RSVP: https://www.accupass.com/go/hivewinemeditation
門票 Admission: $500/person (includes a drink)
📍地點 Where: The Hive Taipei
📅日期 When: 12月 4日 Dec 4th 2019, 7:00 – 9:00
🗣 語言 Language: English, 中文
